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Nutritional Facts

Incorporating microgreens into your diet is an easy way to boost your nutrient intake while enjoying delicious flavors.

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Explore our selection today and discover the health benefits these small but mighty greens can bring to your meals!

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FUN FACT!

Microgreens are 3 to 4 times more nutritious than normal vegetables

01

Beetroot

Contains:

Vitamin K (333% of the recommended daily
value)

Vitamin A (35% DV)

Vitamin C (33% DV)

Copper (21% DV)

Others: Minerals (Iron & Potassium),
Anti-oxidants to help combat oxidative
stress

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Gives off an EARTHY taste

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02

Broccoli

Contains:

Vitamin C (60% of daily requirements)

Vitamin E (160% of daily requirements)

Protein 2300mg

Others: Rich in nitrates & bioactive
antioxidants
, high fiber content (helps to
aid digestion)

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Your beloved Broccoli taste

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03

Red Radish (per 100 grams)

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Contains:

Vitamin B9 34.5mg

Vitamin C (more than other microgreens)

Omega 3 16.59mg

Pros:
Treats urinary disorders and protects
kidneys

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Gives off SPICY kick and EARTHLY taste

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Instructions

Step-by-Step Guide:

Let's start growing our very own microgreens!

  1. Remove the packaging from the product. 

  2. Open the lid and mix the soil thoroughly with a stick or using your fingers. 

  3. Press the soil firmly and evenly with your fingers. 

  4. Moisten the soil with water. (not dripping wet!), (in theory should add approx. 70-100ml)  

  5. Scatter a handful of MICRO MUNCH seeds into the container. 

  6. Gently push the seeds into the soil and bury it right below the surface. 

  7. Use a water sprayer and spray some water onto the newly planted seeds. 

  8. Cover the lid for a maximum of 2 days and allow it to grow to full height. 

  9. On 3rd day, spray water evenly every 2 days to keep the soil moist. 

  10. On the 7th day, harvest by cutting off the stem from the roots. 

  11. Wash and enjoy! 

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Get Inspired by these examples!

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ADDRESS

Singapore Polytechnic, School of Business

500 Dover Road

OPENING HOURS

Monday to Friday: 9am - 5pm

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​Nutritious, delicious, ambitious. Your new micro greens company that aims to suit your every need.

© 2024-2024. Micro Munch. All rights reserved

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